The pain of a failing marriage is a burden many Christian women carry. The weight of rejection, the sting of abandonment, and the fear of an uncertain future can be overwhelming. As a Christian counselor, I've seen countless women struggling to hold on to their marriages, praying and fasting, yet feeling defeated and helpless.

As a single Christian woman, we often wear many hats - career women, daughters, sisters, friends, and servants of God. In our efforts to serve others and fulfill our responsibilities, we frequently neglect our well-being. We prioritize others' needs over our own, forgetting that we cannot pour from an empty cup.

Forgiveness is not easy, but it's essential for our spiritual growth and relationships.

Balancing family, career, ministry, and personal well-being might seem like a daunting task, but with intentional time management strategies, it's absolutely achievable. By prioritizing, setting goals, embracing delegation, and practicing self-care, you'll not only find harmony in your various roles but also inspire others through your dedication and resilience.

Journaling is not easy for some; it requires spending time with yourself, and it requires commitment. Some people will even say they do not like to write because it is time consuming. Here are 5 reasons why everyone at some point in their lives should journal.

This sounds like something my husband would say to me or maybe something I might say to him. "But of course, I am, my dear, I HEAR you." Either way, doing both is important when effectively communicating with one another. But are they the same thing?

Our lives can be pretty messy and chaotic. Consumed with the never-ending to-do lists in the form of scribbled-on calendars or journal entries that we use to try to add some sort of semblance or organization in our lives.

The polite name for this fear is stress. You have to retrain your brain about false fear. Check in with those feelings you name stress or anxiety. Be curious. Spend time evaluating this fear. Try not to overthink it. Stay with this part of you and wonder about it. What does it have to tell you? It prefers certainty and feels scared when you consider

When you look in the mirror, what do you see? You, of course...but who do you really see? Do you love this person, or do you hate the image of this person that stands before you, facing you? I